Vindictive

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Chinese symbols for vindictive

I can no longer endure the psychic pain of resentment. I must be rid of it as soon as it becomes evident in my thought. “resentment is like me taking poison and hoping someone else dies”. -Unknown

 

To be rid of it

  1. Consider the person, place, thing or situation.
  2. What happened
  3. Consider how this affects me and other relationships
  4. Where had I been selfish, dishonest, inconsiderate? Where if any had I hurt them. Did I arouse issues?

I write this down if possible, there is a certain magic in writing with pen/pencil and paper and holding it in my hands to be relieved of this discomfort.

I will then take time, to wish them loving kindness, that they will be relieved of suffering and the root of it.

I can now carry on my way, shedding my qualms like a loose garment.

images from Google images

 

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There’s always room for improvement!

And boy, do I have some. Astronomical in size comes to mind. What brought this on? One might ask. Well, I’ll tell you. If you have been following along, you know of my desire to help. Well, it has become painfully apparent the I can do more.

Through reading blogs, scripture, news and so on. The question arises, what have you done for “the least of mine”. Not a lot I must admit. Lately, though I have given some dollars to those requesting “anything helps” at intersections.

I had, in the past that these people were actually just doing this for their job and that they probably made more money than I do. Upon reflection, I found within that this was devoid of compassion.

it's here
Like it or not-Fall is upon us

Another area in my sorted life, where I find room for improvement is in refraining from the judgment of others. This has been brought about reading from Thomas Merton’s No Man is an Island “If we are to love sincerely, and with simplicity…We must somehow strip ourselves of our greatest illusions about ourselves, frankly recognize in how many ways we are unlovable, descend into the depths of our being until we come to the basic reality that is in us, and learn to see that we are lovable after all in spite of everything”, and that we are loved precisely because of our flaws.

As I emerge from the other side, I am better able to love, any and all. And, most important understand.

Perseverence

On we go to the next in my series. Sound principles to live by. At this point, I’ll recap from where I’ve delved in this honorable endeavor. SurrenderHonesty,  Hope- Great, so Now What? , FaithCourage, Integrity- How does that lead to Integrity? , Willingness , Humility- Right Sized , Brotherly Love- Love , Justice and now Perseverance. This is the result of working Step 10 Continued to take personal inventory and when we were wrong, promptly admitted it.

At this point, my first time through, it was very important to consciously take time at the end of my day to consider interactions with others and in situations. I had plenty of help from my sponsor and people I admire if I had questions. If I have to ask, then there certainly was something to set straight. Again there are no more I’m sorries. I faced up and admitted what the infraction was and offer to make it right.

wild purple
Wildflowers pop up in the most unexpected places…In the middle of someone’s lawn.

There is great power in admission. Or I should say I keep my power when I admit. I am reminded of what I like to refer to the Hippopotamus syndrome. If someone says something untrue about me like You’re a hippopotamus, I’ likely to laugh, but if something true is stated about me and I thought I was being sly and keeping it to myself. I will get angry and defensive. I will argue and give up my power in what ensues. So I tend to just admit it even if it is not true. I can never comprehend other’s perception. I try to understand what they see and say it.

wild yellow
More wildness

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.” Alcoholics Anonymous. Doing this ongoing check is part of how I stay spiritually fit. There is much more to that in the next installment.

vilgilence
Consider the patience and vigilance until they find something to grab onto

Today, after 18 plus years I am much more sensitive and am quick to feel it when I wronged someone and done something I shouldn’t. I consider it miraculous.