And by Hold On I mean Let Go!, well loosen your grip just a little. Life sends us little messages in the form of how we feel or what we anticipate we’ll experience. If my experience is any indication, the more my ego is involved in the results, or if I have expectations about the desired outcome, the more self-centered fear plays its role in my emotional well-being, at the moment. In fact, I will have lost touch with now.
Another aspect of experience came to light and it fits perfectly with how, when I do experience irritation or negative feelings. I allow myself to experience them fully and let them pass, instead of doing something to be rid of them. An amazingly talented writer intimated this perfectly in this piece fitfulfearfulphantasmal.wordpress.com/…/hurry-up-and-hurt-me
This is how I view uncomfortable situations and feelings today. Let me have it because my pain is a gateway to growth and character.
When I do something for you, I’m not doing it for you, I’m doing it for me. “Charity is really self-interest disguised under the form of altruism” Anthony de Mello Awareness
My life today depends on being of service. Not only am I self employed in a service oriented profession, I have integrated a desire to be helpful and generous wherever possible. The most important realization to me about this is, that it truly is selfishness that is behind it. By recognizing and admitting that, I am relived of the urge to pat myself on the back. It’s just something I have to do today. I must give back in measure of what has been freely given to me.
This is, in case you were wondering, the last installment on principles to live by. (For me in particular) Service is the principle behind the 12th step from Alcoholics Anonymous. In the book this is where it describes how by sharing our experience with recovery from alcoholism/addiction, we are able to stay sober/clean.
I am of the mind that I can take this idea and incorporate it into the entire way I am. Looking for and finding ways I can be helpful. Being generous with my time money and acquisitions. Listening when someone is speaking, without formulating a response before they’re finished. And most of all acknowledging and expressing gratitude when someone is helpful to me.
At this point, my first time through, it was very important to consciously take time at the end of my day to consider interactions with others and in situations. I had plenty of help from my sponsor and people I admire if I had questions. If I have to ask, then there certainly was something to set straight. Again there are no more I’m sorries. I faced up and admitted what the infraction was and offer to make it right.
There is great power in admission. Or I should say I keep my power when I admit. I am reminded of what I like to refer to the Hippopotamus syndrome. If someone says something untrue about me like You’re a hippopotamus, I’ likely to laugh, but if something true is stated about me and I thought I was being sly and keeping it to myself. I will get angry and defensive. I will argue and give up my power in what ensues. So I tend to just admit it even if it is not true. I can never comprehend other’s perception. I try to understand what they see and say it.
“We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.” Alcoholics Anonymous.Doing this ongoing check is part of how I stay spiritually fit. There is much more to that in the next installment.
Today, after 18 plus years I am much more sensitive and am quick to feel it when I wronged someone and done something I shouldn’t. I consider it miraculous.