Great, so now what?

I have acknowledged my error in perception, forgiven the “perpetrator”, asked forgiveness and expressed an interest in making up for the infraction. My question is now what?

Well for starters, I can return to what is. That which is available right now always has been and always will be. I have to admit though it is not as easy as it might sound. My mind (Ego) keeps thinking and restlessness ensues. Constantly searching for the next big thing, a thrill, some form of satisfaction from out there, all the while, “it’s an Inside Job”

Bringing my attention back to my body and where and when I am. It’s like a broken or scratched record. To break the habit of dwelling in my thoughts and the particular appetites that I want to feed, in lieu of residing in my being.

1. Recognize and acknowledge what I am grateful for.
2. Let those who matter, know that I appreciate them, no matter what I think they think.
3. Be quiet and still for my own benefit. “put the oxygen mask on first, before helping others with theirs”
4. Praise and thank God for all the blessings, strength and forgiveness He has given.
5. Go in Peace

This is another repeat track but is so relevant, from the album title and song to the music Thank you, I will always love you