Vindictive

chinese_symbols_for_vindictive_8935_2_22
Chinese symbols for vindictive

I can no longer endure the psychic pain of resentment. I must be rid of it as soon as it becomes evident in my thought. “resentment is like me taking poison and hoping someone else dies”. -Unknown

 

To be rid of it

  1. Consider the person, place, thing or situation.
  2. What happened
  3. Consider how this affects me and other relationships
  4. Where had I been selfish, dishonest, inconsiderate? Where if any had I hurt them. Did I arouse issues?

I write this down if possible, there is a certain magic in writing with pen/pencil and paper and holding it in my hands to be relieved of this discomfort.

I will then take time, to wish them loving kindness, that they will be relieved of suffering and the root of it.

I can now carry on in my own way, shedding my qualms like a loose garment.

images from Google images

 

Published by jeffw5382

Stumbling spiritual pilgrim on my way from here to here. Recovered Addict, US Navy Veteran. Sharing my journey of self discovery, in the spirit of service, generosity and gratitude.

14 thoughts on “Vindictive

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