And acceptance is the answer

via Daily Prompt: Acceptance

I know this has probably been posted thousands of times, it is the one paragraph from the Big Book Alcoholics Anonymous that saved me from picking up more times than I can count. And for this prompt, in my humble opinion, it bears repeating.

And acceptance is the answer to all of my problems today. When I am disturbed, it is because I find some person, place, thing or situation–some fact of my life –unacceptable to me, and I can find no serenity until I accept that person, place thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing happens in God’s world by mistake. Until I could my alcoholism (addiction), I could not stay sober (clean); unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world (reality), as in what needs to be changed in me and in my attitudes. (response to reality).

I know, I know it was too easy but, go ahead, kick me while I’m down, it’s appropriate and I’ll thank you for it.

The Way It Is – Tesla

But for the Grace of…

The stark contrast of what I have become aware of as my natural self, ruled by ego and my earthly desires, and my true inner self, untouched by this mortal existence, is exasperating to observe. If I am left to my own decision making without cooperation with something beyond myself, I nearly extinguished this miracle of living tissue, my soul’s current accommodation, through absent minded abuse of toxic substances and behaviors.

By the grace of God, I was spared for no reason I can think of, other than that I may be able to make some sort of contribution to others of my kind. The process by which this revelation has come about still astounds me. Who The F%*k am I

“Poetic Justice
I walked out into the world that I thought I was going to ransack and rob of all it’s pleasures and satisfactions.
I had done what I intended, and now I found that it was I who was emptied and robbed and gutted.
What a strange thing! In filling myself, I had emptied myself. In grasping things, I had lost everything. In devouring pleasures and joys, I had found distress and anguish and fear.
And now, finally, as a piece of poetic justice, when I was reduced to this extremity of misery and humiliation, I fell into a love affair in which I was at last treated in the way I had treated not a few people in those last years.”
Thomas Merton
The Seven Storey Mountain

I have recognized that I once thought I was faultless and all of my problems were circumstances beyond my control, either people or situations. I know now through grace that I need to summon the power within my grasp to admit my human frailties and allow this unfathomable source to lead me to a more productive and meaningful life.

That’s all for now, thanks for stopping by.

and some music

“For The Love of God”


Don’t go in there!

I have recently become aware of how repulsed by or completely comfortable some are with dwelling in the darkness of their spirit. Poets write of bathing happily in it, however, seemingly missing the opportunity there. Mystics, sages, religious and spiritual writers, describe it as the residence of the true self.

At your own risk

Thomas Merton writes

“At the center of our being is a point of nothingness which is untouched by sin and by illusion, a point of pure truth, a point or spark which belongs entirely to God, which is never at our disposal, from which God disposes our lives, which is inaccessible to the fantasies of our own mind or the brutalities of our own will. This little point of nothingness and of absolute poverty is the pure glory of God in us… It is like a pure diamond, blazing with the invisible light of heaven. It is in everybody, and if we could see it we would see these billions of points of light coming together in the face and blaze of a sun that would make all the darkness and cruelty of life vanish completely…I have no program for this seeing.  It is only given.  But the gate of heaven is everywhere.”

From my perspective, when I practice mindfulness meditation, I am confronted with my natural true self. Self-interested, dishonest, frightened, vengeful and angry. My guess is that facing the reality of our natural, human tendencies, it is appalling and extremely uncomfortable. Consequently, any who make any attempt to be still with themselves in juxtaposition with the light infused darkness, Thomas Merton describes so beautifully, are prone to become easily distracted and decide that what Kanye and Kim are up to is of paramount importance and this dedication to discovering more about the interior life can wait.

The Present State of Things Blog puts it another way


I was inspired this morning, as well by a blogger, whom some of you I’m sure are following and if not you should consider it, posted a lovely image and quote.

A Fiery Soul

That got me thinking, how have I benefited from coming to grips with how I really am. By observing and being honest about what I find and instead of fleeing as quickly as possible from it, denying it or fighting it. All of which cede the power of those flaws in my character. I become friendly with them in a way. Embrace them, they are after all part of me. It is self- love, after all, which enables us to love, forgive and accept the darkness in our fellow travelers.


and finally some music

Memories by Marco Sfogli




Why is it that we are so ready to chatter and gossip with others when we so seldom return to silence without some injury to our conscience? Perhaps the reason we are so fond of talking is that we think to find consolation in this manner; to refresh a spirit wearied with many cares. And so we speak of what we like and dislike, and of the things we desire or despise. But in the end, this outward attempt to find consolation is only an obstacle to our inner life.

telling secrest
Let us watch and pray that our time is not spent fruitlessly. Let us not busy ourselves with idle conversation, or with what other people say and do.…Blessed are the single-hearted, for they enjoy true peace

Thomas Merton

And a piece of music I’m enjoying today

The Phoenix

And I Will Love You

A monolog to myself- Thank You, Nicole this is lovely

The Lithium Chronicles

love you3

And I will love you.
In all of the ways
you should have always
been loved, I will love you.

I will dive headfirst into
the depths of your stormy
soul and drop anchors to
keep you from being swept
out to sea.
And I will love you.

In all of the ways
you should have always
been loved, I will love you.

I will master the
labyrinth of your brilliant
mind and drop hammers to
keep the walls
at bay.
And I will love you.

In all of the ways
you should have always
been loved, I will love you.

I will blow life into
your faded spirit
and drop gold to
mend your broken pieces.
And I will love you.

In all of the ways
you should have always
been loved, I will love you,
until you finally begin
to love yourself, and then
I will love you…

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